Myopia, or nearsightedness, is a common vision problem found in both children and adults. If you have myopia, it means that your cornea is misshapen in a way that results in blurry distance vision. At Modern Eyes Optometry in Carlsbad, we are your family eye care center. If you need an optometrist in Encinitas or San Marcos, we can help. Here are some ways to manage myopia effectively.
Go to the Eye Doctor Regularly
If you or your children have myopia, it is important that you get a regular eye exam from an eye doctor. Your eyes change throughout your life and this can impact your vision. When you need myopia control, you want to make sure that your glasses or contact lenses are the correct strength for your needs.
Regular eye exams will help you keep up with the changes in your vision, ensuring that you can see clearly through your lenses. These exams also provide you and your optometrist an opportunity to address problems that might come up during the exam. So make sure that you make your appointments and get an eye exam each year.
Reduce Your Screen Time
While screen use is a necessary part of modern life, you should take steps to reduce the amount of time you’re looking at a glowing screen. This is especially true if you have myopia. Looking at a screen for too long can lead to eye strain and tension headaches. If your vision is already impacted by your condition, this strain can lead to even more discomfort. Take regular breaks from your phone and computer throughout the day to reduce eye strain.
Wear Your Glasses or Contact Lenses
If you’ve been prescribed corrective lenses, make sure that you’re wearing them. Our family eye care center will give you everything you need to use these lenses. However, if you don’t wear them, they won’t help. Plus, you will end up straining your eyes trying to see clearly without the assistance. Keep track of your glasses and wear them whenever you need to.
Contact Our Eye Doctor at Modern Eyes Optometry
Myopia control is very important to your eye health, both as a child and as an adult. An eye doctor can diagnose and treat the condition. At Modern Eyes Optometry, we provide quality eye care for our patients in and around Carlsbad, Encinitas, and San Marcos. Call our team today at (760) 678-0008 or reach us through our website by using our online contact form.